If you’ve known someone for a long time, you might discover that although you know their hobbies and interests, it seems that you have used up all the greatest ideas for gifts, and now it seems that books are the only choice left.
Nothing against books, but if you don’t know what to buy your grandma/grandpa or another older person, then read on, as we have prepared a list that you might find useful! In a moment, you’ll learn about the best gadgets for seniors in 2020. Let’s go!
Medical Alert System
If you worry that your grandpa or an older work colleague could fall in their home and be unable to stand up and reach a phone, you could consider purchasing them a medical alert system. This device is often used by seniors and people at any age who worry that they might be unable to call anyone for help.
How does it work? If a person slips in the bathroom, it might be impossible to get to the mobile phone left in another room. However, with a medical alert system, there’s no such need, as it is enough to press a button on a bracelet or a necklace. After the emergency button is pressed, a dispatcher or a family member will be informed immediately.
Medical alert systems are gaining in popularity, as a significant number of older people live alone. However, thanks to technology, calling for help if such a need arises is extremely easy. If it’s the first time you’ve ever heard about medical alert systems, you can check out medicalalertsystemshq.com, where you’ll find more information on this subject.
Philips SmartSleep Light Therapy Lamp
Most people are leading an increasingly fast-paced life. There’s never enough time, but we are used to doing things on the run. If you can’t get 8 hours of sleep at night, it seems not to be a problem – just drink some coffee or energy drinks in the morning, and you’ll be fine for quite some time. Or, at least, that’s what some of us think.
Unfortunately, the truth is sleep deprivation can lead to major health problems. It is during sleep that our bodies regenerate. If you regularly don’t get enough sleep at night, your cortisol levels will spike, which, in the long run, can lead to irreversible brain damage and weakened immune system.
As we age, it becomes more difficult for our bodies to get enough sleep at night. It is a common misconception that older people don’t need the same amount of sleep. That’s why it is important to practice good sleep habits.
A light therapy lamp can help, especially during winter, when there’s not enough sunlight during the day, which can confuse our brains and make it harder to fall asleep at night. If you’ve heard that your grandparents have problems with sleeping, you should consider giving them a light therapy lamp.
Breville Precision Brewer
As we have previously mentioned, getting enough sleep is critical for our health, but it doesn’t mean that we should completely stop drinking coffee. Many people indeed drink too much of it, but caffeine has some health benefits that we shouldn’t ignore. It is not only an excellent antioxidant but it also significantly lowers the risk of Parkinson’s disease. And let’s not forget about the effects on the energy levels!
A coffee machine is an excellent gift, although a bit pricey. However, if you know that your grandpa or grandma loves to drink coffee, it will undoubtedly be much appreciated.
A Heart Rate Monitor
A lot of seniors have stationary bikes in their homes. A regular bike would be much better, but it is understandable that they might be afraid that their reflexes aren’t the same. Exercising on a stationary bike isn’t dangerous – there are no cars or other vehicles that could hit them.
A heart rate monitor allows users to check how their body reacts when engaged in physical activity. Even seniors should regularly exercise, as it can have a positive effect on their health. Apart from that, physical activity improves mood by decreasing cortisol levels and releasing endorphins, which is why many people actually enjoy exercising.
So Many Choices!
Even though it might seem that you’ve used up all the great ideas for gifts, the internet is a great source of inspiration. The suggested presents that you can find on this list were chosen to enrich the lives of seniors specifically. So far, it is impossible to reverse the process of aging, but it doesn’t mean that there is no way to improve their health, even if they are of advanced age. The gifts that we’ve chosen are meant to help seniors to take care of their bodies, and lead a relatively stress-free life. We hope that they will be a source of happiness!